Author Archives: Lynette Bazzill

I had honestly never heard of dry brushing until I was introduced to it at Mii amo.  We use the technique of dry brushing in several of our treatments at the Spa including the Sedona Clay Wrap, the Ayurvedic Herbal Wrap, … Continue reading

 I can’t believe we are already so far into 2011!  How are those New Year’s Resolutions coming along?  January was an incredible month for Mii amo!  We had a wonderful time celebrating our 10 year anniversary, reminiscing about the past … Continue reading

I’m routinely asked by guests what the difference is between Swedish and Deep Tissue massage. This is a great question! So here is the simple low down. Deep Tissue massage targets the deep muscles and the connective tissue that bonds … Continue reading