Category Archives: Wellness & Spirit

Meditations in Nature

By maadmin (March 30, 2015)

A recent article in Phoenix magazine ranked Boynton Canyon among the top  nature retreats for meditation, and Mii amo among the top five resorts for its range of mindfulness offerings. “A beautiful box canyon heralds possibly the most exulting natural … Continue reading

Posted in: Wellness & Spirit

New Mii amo Workshops for 2015

By maadmin (January 23, 2015)

Five new workshops debut this year at Mii amo, joining a list of ongoing classes designed to inspire and inform guests during their stay.  The 60-minute classes, led by a Mii amo staff member or consultant, offer insight into a … Continue reading

Transformations in the New Year

By maadmin (November 26, 2014)

January is traditionally the time of resolutions, when we begin anew to do the work to manifest the changes we want to see in ourselves.  Our three January retreats are designed to help you along the path of transformation for … Continue reading

As part of Mii amo’s ongoing development of unique experiences for guests,  a new treatment has been introduced in time for the Fall Equinox.  “Hozhooji, the Mii amo Blessing” is about recognizing the blessings in our lives, for gratitude brings … Continue reading

Posted in: Wellness & Spirit

How to Walk the Labyrinth

By maadmin (June 27, 2014)

Mii amo’s new labyrinth was recently introduced on the afternoon of the summer solstice.  The design is a classical, circular labyrinth, an ancient, spiritual tool used for personal transformation. Labyrinths can be found all over the world, and their origin … Continue reading

Posted in: Wellness & Spirit

Eat Healthy!

By maadmin (April 4, 2013)

A holistic approach to making healthy food choices from America’s #1 destination spa Continue reading

With the imminent arrival of spring, now is a good time to revisit New Year’s resolutions and take stock of what is and isn’t working.  For many of us, regular exercise is a goal that could use a kick start. … Continue reading

What is your intention?  Maybe it’s to enjoy an all-inclusive spa vacation at Mii amo this year.  Whatever it is, the important thing is to set it and begin.  This month, Leslee Vogal, M.A.,CH, CSH, NC, shows you how. Setting … Continue reading

Finding Balance

By Jan Dibeler (June 4, 2012)

We’re tapped in, plugged in, connected, and tapped out. From morning to night we’re hot-wired to our cell phones, iphones, laptops, smart phones and ipads. This constant connection keeps us so busy that it can impact our health in potentially … Continue reading

Mii amo continues to stay on the forefront of wellness technology with the introduction of the Kinetic Flow treatment. The 60 minute session designed by Mii amo is delivered on the WaveMotion massage table and allows guests to remain fully … Continue reading