Retreats

Open to all guests at Mii amo, these three to seven day, all-inclusive retreats allow guests to explore and rediscover themselves through expert-led sessions and activities, leaving participants enlightened in different areas of life from the workplace to home.


  • Oct 19 - Oct 24
    Love & the Lightness of Being with Sarah McLean

    Love & the Lightness of Being with Sarah McLean

    Sunday, 19 October 2014 - Friday, 24 October 2014

    Love, when you look for it, can be found everywhere, inside and out. Love is who you are. When you enliven love in your life, you become even lighter, freer, radiant, and more vital. The delight and light that you are joins with that of others to illuminate the world. However, love can be masked if you are distracted by limiting thoughts or holding onto behaviors and beliefs that don't serve you. This retreat consists of three modules: 1. Setting the Intention for Expanding Love. 2. Living with the Lightness of Being. and 3. Dwelling in the Present Moment & Loving It!


    Learn More (0.38MB PDF)
  • Nov 2 - Nov 6
    Body Transformation with Danielle Fryer, RDN

    Body Transformation with Danielle Fryer, RDN

    Sunday, 2 November 2014 - Thursday, 6 November 2014

    Be inspired, empowered, and energized by fitness and nutrition! Learn how to navigate through your day with healthy habits and 'know how' actions that will ultimately transform the way you feel and look. This Body Transformation Retreat leads to the healthier you...whether it's pounds lost, muscles toned or a sleeker, well-fueled physique.


    Learn More (0.41MB PDF)
  • Jan 8 - Jan 11
    Happy is the New Healthy with David Romanelli

    Happy is the New Healthy with David Romanelli

    Thursday, 8 January 2015 - Sunday, 11 January 2015

    What better way to bring in the New Year than with 4 days of yoga, chocolate, wine, gourmet food, meditation and celebration! This weekend will be inspired by Dave's new book Happy is the New Healthy: 31 Ways to Relax, Let Go and Enjoy Life NOW! Dave will start each day teaching you his modern and fun approach to meditation and give you tools to ease and harness your mind. Then, you will practice Dave's uniquely delicious Yoga + Chocolate, Yoga + Wine, and Yoga for Foodies experiences that will be part of an unforgettable journey amidst the red rocks and energy of Sedona.


    Learn More (0.39MB PDF)