Open to all guests at Mii amo, these three to seven day, all-inclusive retreats allow guests to explore and rediscover themselves through expert-led sessions and activities, leaving participants enlightened in different areas of life from the workplace to home.
Nov 2 - Nov 6Body Transformation with Danielle Fryer, RDN
Body Transformation with Danielle Fryer, RDNSunday, 2 November 2014 - Thursday, 6 November 2014
Be inspired, empowered, and energized by fitness and nutrition! Learn how to navigate through your day with healthy habits and 'know how' actions that will ultimately transform the way you feel and look. This Body Transformation Retreat leads to the healthier you...whether it's pounds lost, muscles toned or a sleeker, well-fueled physique.
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Jan 8 - Jan 11Happy is the New Healthy with David Romanelli
Happy is the New Healthy with David RomanelliThursday, 8 January 2015 - Sunday, 11 January 2015
What better way to bring in the New Year than with 4 days of yoga, chocolate, wine, gourmet food, meditation and celebration! This weekend will be inspired by Dave's new book Happy is the New Healthy: 31 Ways to Relax, Let Go and Enjoy Life NOW! Dave will start each day teaching you his modern and fun approach to meditation and give you tools to ease and harness your mind. Then, you will practice Dave's uniquely delicious Yoga + Chocolate, Yoga + Wine, and Yoga for Foodies experiences that will be part of an unforgettable journey amidst the red rocks and energy of Sedona.
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Jan 18 - Jan 25Embrace Your Authentic Beauty
Embrace Your Authentic BeautySunday, 18 January 2015 - Sunday, 25 January 2015
Embrace Your Authentic Beauty
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