Retreats

Open to all guests at Mii amo, these three to seven day, all-inclusive retreats allow guests to explore and rediscover themselves through expert-led sessions and activities, leaving participants enlightened in different areas of life from the workplace to home.


  • Nov 2 - Nov 6
    Body Transformation with Danielle Fryer, RDN

    Body Transformation with Danielle Fryer, RDN

    Sunday, 2 November 2014 - Thursday, 6 November 2014

    Be inspired, empowered, and energized by fitness and nutrition! Learn how to navigate through your day with healthy habits and 'know how' actions that will ultimately transform the way you feel and look. This Body Transformation Retreat leads to the healthier you...whether it's pounds lost, muscles toned or a sleeker, well-fueled physique.


    Learn More (0.41MB PDF)
  • Jan 8 - Jan 11
    Happy is the New Healthy with David Romanelli

    Happy is the New Healthy with David Romanelli

    Thursday, 8 January 2015 - Sunday, 11 January 2015

    What better way to bring in the New Year than with 4 days of yoga, chocolate, wine, gourmet food, meditation and celebration! This weekend will be inspired by Dave's new book Happy is the New Healthy: 31 Ways to Relax, Let Go and Enjoy Life NOW! Dave will start each day teaching you his modern and fun approach to meditation and give you tools to ease and harness your mind. Then, you will practice Dave's uniquely delicious Yoga + Chocolate, Yoga + Wine, and Yoga for Foodies experiences that will be part of an unforgettable journey amidst the red rocks and energy of Sedona.


    Learn More (0.39MB PDF)
  • Jan 18 - Jan 25
    Embrace Your Authentic Beauty

    Embrace Your Authentic Beauty

    Sunday, 18 January 2015 - Sunday, 25 January 2015

    Embrace Your Authentic Beauty


    Learn More (0.23MB PDF)