Retreats

Open to all guests at Mii amo, these three to seven day, all-inclusive retreats allow guests to explore and rediscover themselves through expert-led sessions and activities, leaving participants enlightened in different areas of life from the workplace to home.


  • Jan 4 - Jan 8
    Body Transformation with Danielle Fryer

    Body Transformation with Danielle Fryer

    Sunday, 4 January 2015 - Thursday, 8 January 2015
    12:00 AM - 12:00 AM

    Be inspired, empowered, and energized by fitness and nutrition! Learn how to navigate through your day with healthy habits and ‘know how’ actions that will ultimately transform the way you feel and look. Experience a group of like-minded people who desire a practical approach to living a healthy and fit lifestyle. Discover a simplified and effective path to achieving a super-fit and energized mindset. This Journey gives you the tools, support and motivation to set you on your way to achieving optimal fitness and nutrition patterns. This Body Transformation Retreat leads to the healthier you…whether it’s pounds lost, muscles toned or a sleeker, well-fueled physique.


    Learn More (0.40MB PDF)
  • Jan 8 - Jan 11
    Happy is the New Healthy with David Romanelli

    Happy is the New Healthy with David Romanelli

    Thursday, 8 January 2015 - Sunday, 11 January 2015

    What better way to bring in the New Year than with 4 days of yoga, chocolate, wine, gourmet food, meditation and celebration! This weekend will be inspired by Dave's new book Happy is the New Healthy: 31 Ways to Relax, Let Go and Enjoy Life NOW! Dave will start each day teaching you his modern and fun approach to meditation and give you tools to ease and harness your mind. Then, you will practice Dave's uniquely delicious Yoga + Chocolate, Yoga + Wine, and Yoga for Foodies experiences that will be part of an unforgettable journey amidst the red rocks and energy of Sedona.


    Learn More (0.39MB PDF)
  • Jan 18 - Jan 25
    Embrace Your Authentic Beauty with Mii amo Staff

    Embrace Your Authentic Beauty with Mii amo Staff

    Sunday, 18 January 2015 - Sunday, 25 January 2015
    12:00 AM - 12:00 AM

    Over the last few years, guests have expressed a need to create a more authentic life for themselves through self-love, recognizing their talents and true beauty. This year, we’re offering guests the gift of seeing themselves as they truly are. Statistics reveal that only 4% of women around the world feel good about themselves. As we enter 2015, we offer this retreat, presenting our guests an opportunity to reveal their genuine beauty and make room for new opportunities through one-on-one consultations, group workshops, spa treatments, spiritual sessions, guided meditations and healthy cuisine. You’ll leave with a beautiful new life vision for yourself!


    Learn More (0.23MB PDF)
  • Feb 1 - Feb 5
    Relationships in a New Light with Jennifer Glass

    Relationships in a New Light with Jennifer Glass

    Sunday, 1 February 2015 - Thursday, 5 February 2015

    Join us during the February full moon as we look at our most important relationships in a new light. We’ll harness the energy of the full moon this week to discover the innate, unique power in each of us. We’ll discuss how to attract new love in all of its forms, absorb and appreciate the love we have, and gently let go of past loves that no longer serve us. Like the moon, relationships have phases. When a relationship (with lover, child, friend, job) is new, it gleams with promise and possibility. Once familiar, it can twinkle like the grin of a Cheshire cat, brilliant and bright. When full and fulfilling, its dazzling glow sparks a sweet kind of lunacy, illuminating the best in others and ourselves. In this retreat we’ll talk about the relationships most powerful in our lives: relationships with lovers, friends, family, even our work and health. These may be relationships we want to strengthen, or those from which we need to distance ourselves. They may be relationships we once had, but are still struggling to understand. They may be relationships we don’t yet have, but desire to bring into our lives.


    Learn More (0.45MB PDF)
  • Feb 12 - Feb 15
    Conscious Love with Cathleen Miller

    Conscious Love with Cathleen Miller

    Thursday, 12 February 2015 - Sunday, 15 February 2015

    Inviting and maintaining a conscious commitment to be more open and honest in your communication with others can have lasting rewards, no matter where you are in your relationships. Join us to gain new insights on how to communicate and ultimately create a life filled with self-awareness, gratitude, love and freedom to be your authentic self.


    Learn More (0.39MB PDF)
  • Feb 22 - Feb 26
    Body Transformation with Danielle Fryer

    Body Transformation with Danielle Fryer

    Sunday, 22 February 2015 - Thursday, 26 February 2015

    Be inspired, empowered, and energized by fitness and nutrition! Learn how to navigate through your day with healthy habits and ‘know how’ actions that will ultimately transform the way you feel and look. Experience a group of like-minded people who desire a practical approach to living a healthy and fit lifestyle. Discover a simplified and effective path to achieving a super-fit and energized mindset. This Journey gives you the tools, support and motivation to set you on your way to achieving optimal fitness and nutrition patterns. The Body Transformation Retreat will provide you with tools to live a mindful, clean and healthy lifestyle.


    Learn More (0.40MB PDF)
  • Mar 8 - Mar 12
    Discover Yourself Through Yoga and Meditation with Pasha Hogan

    Discover Yourself Through Yoga and Meditation with Pasha Hogan

    Sunday, 8 March 2015 - Thursday, 12 March 2015
    12:00 AM - 12:00 AM

    Leave the familiar behind and engage in a joyful journey of self-exploration, both on and off the yoga mat. Learn ancient and contemporary practices to reduce stress and restore balance, bringing more authenticity, joy and wonder into your world.


    Learn More (0.26MB PDF)
  • Apr 5 - Apr 9
    Body Transformation with Danielle Fryer

    Body Transformation with Danielle Fryer

    Sunday, 5 April 2015 - Thursday, 9 April 2015

    Be inspired, empowered, and energized by fitness and nutrition! Learn how to navigate through your day with healthy habits and ‘know how’ actions that will ultimately transform the way you feel and look. Experience a group of like-minded people who desire a practical approach to living a healthy and fit lifestyle. Discover a simplified and effective path to achieving a super-fit and energized mindset. This Journey gives you the tools, support and motivation to set you on your way to achieving optimal fitness and nutrition patterns. The Body Transformation Retreat will provide you with tools to live a mindful, clean and healthy lifestyle.


    Learn More (0.40MB PDF)
  • Jul 26 - Jul 30
    Body Tranformation with Danielle Fryer

    Body Tranformation with Danielle Fryer

    Sunday, 26 July 2015 - Thursday, 30 July 2015

    Be inspired, empowered, and energized by fitness and nutrition! Learn how to navigate through your day with healthy habits and ‘know how’ actions that will ultimately transform the way you feel and look. Experience a group of like-minded people who desire a practical approach to living a healthy and fit lifestyle. Discover a simplified and effective path to achieving a super-fit and energized mindset. This Journey gives you the tools, support and motivation to set you on your way to achieving optimal fitness and nutrition patterns. The Body Transformation Retreat will provide you with tools to live a mindful, clean and healthy lifestyle.


    Learn More (0.40MB PDF)
  • Aug 23 - Aug 27
    Design Your Dream Life Through Feng Shui with Michelle Cromer

    Design Your Dream Life Through Feng Shui with Michelle Cromer

    Sunday, 23 August 2015 - Thursday, 27 August 2015
    12:00 AM - 12:00 AM

    What if you could enhance your love life, career, family, creativity, health and wealth simply by moving a few things around? The ancient art of Feng Shui can help design the life you want! Join us and discover how to personalize your home to reflect your dream life with grace and style.


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  • Sep 17 - Sep 20
    Find Your Words, Live Your Words with Laura Munson

    Find Your Words, Live Your Words with Laura Munson

    Thursday, 17 September 2015 - Sunday, 20 September 2015

    You know what your stories are. You lead with them when you meet people, when you’re talking on a plane, when you gather with old friends. These are the white hot topics that you are hungry for. We will free-fall into them bravely and come out the other side with new perspective, new understanding and even new stories.


    Learn More (0.74MB PDF)
  • Oct 25 - Nov 1
    Empower Your Inner Goddess with Cathleen Miller

    Empower Your Inner Goddess with Cathleen Miller

    Sunday, 25 October 2015 - Sunday, 1 November 2015

    Calling all Goddesses to this magical Halloween week of empowerment, celebration and soul life expansion. Inspired by historic Goddesses, we explore body healing issues, divine energy, abundance, soul path and creating sacred space everywhere you go.


    Learn More (0.34MB PDF)
  • Nov 8 - Nov 12
    Body Transformation with Danielle Fryer

    Body Transformation with Danielle Fryer

    Sunday, 8 November 2015 - Thursday, 12 November 2015

    Be inspired, empowered, and energized by fitness and nutrition! Learn how to navigate through your day with healthy habits and ‘know how’ actions that will ultimately transform the way you feel and look. Experience a group of like-minded people who desire a practical approach to living a healthy and fit lifestyle. Discover a simplified and effective path to achieving a super-fit and energized mindset. This Journey gives you the tools, support and motivation to set you on your way to achieving optimal fitness and nutrition patterns. The Body Transformation Retreat will provide you with tools to live a mindful, clean and healthy lifestyle.


    Learn More (0.35MB PDF)
  • Dec 6 - Dec 10
    Your Healthiest & Happiest Life with Tammy Stokes

    Your Healthiest & Happiest Life with Tammy Stokes

    Sunday, 6 December 2015 - Thursday, 10 December 2015

    If “one thing” could change everything in your life for the better, would you do it? If your answer is “Yes,” this retreat is for you. Your state of health is a game changer. A healthy body creates a happier life. Your Healthiest & Happiest Life retreat will open your eyes to a new way of thinking, a healthier way of eating, an effective method of training and simple strategies to create more joy in your everyday life.


    Learn More (0.45MB PDF)