Dinner
Today's Soup
Ahi Tuna Poke
Avocado Salad, Ponzu Vinaigrette
212cal/14gm fat/17.8gm prot/4.5gm carb
Mii amo Onion Soup Gratinée
Chive Crostini, Roasted Garlic, Vermont Cheddar
160cal/1.28gm fat/7.87gm prot/20.07gm carb
Mii amo House Salad
Baby Greens, Grilled Vegetables and Pumpkin Seeds
Roasted Peppers, Tomatoes and Cucumber
Without Dressing: 47.1cal/2gm fat/3gm prot/5.8gm carb
Starters
Ancho Barbecued Turkey Slider
Braised Red Cabbage, Smoked Cheddar
272.3cal/11.3gm fat/26gm prot/16gm carb
Mii amo Antipasto
House Cured Duck Prosciutto, Roasted Peppers, Assorted Olives,
Pickled Vegetables, Artichokes, Cheese, Vinegared Greens
203cal/12.7gm fat/13gm prot/11gm carb
Tazmanian Crab and Corn Cake
Spiced Remoulade, Zucchini Ribbon
178cal/3gm fat/16.7gm prot/18gm carb
Grilled Panzanella Salad
Arugula, Marinated Cucumber and Seasonal Tomatoes, Creamy Feta Dressing
107cal/3.1gm fat/7.49 gm prot/ 14.03gm carb
Main Courses
Grilled New York Strip
King Trumpets, Asparagus, Yukon Gold Puree, Port Reduction
415cal/12gm fat/50gm prot/34gm carb
Vegan Vegetable Torte
Eggplant, Portabella and Summer Squash, Basil Marinara and Vegan Cheese
218cal/2gm fat/8gm prot/42gm carb
Hawaiian Sea Bass
Corn, Risotto, Leeks, Tomato Pepper Relish
310cal/10.9gm fat/31gm prot/14gm carb
Chicken Coq au Vin
Cippolini, Turkey Bacon, Cremini, Organic Brown Rice
435cal/12gm fat/48gm prot/32gm carb
Grilled Monchong
Sunflower Seed Fried Rice, Tamari Citrus Glaze
482cal/22.8gm fat/44gm prot/25gm carb
Pesto Infused Gnocchi
Artichokes, Heirloom Tomatoes, Lupini Beans, Vodka Marinara
305cal/7.3gm fat/8.5gm prot/47gm carb
Grilled Buffalo Tenderloin
Sweet Potato and Tasso Hash, Sage Peppercorn Jus
375cal/10.5gm fat/46gm prot/22.8gm carb
Add Fish, Chicken or Shellfish