Mindfulness

These specialized sessions help guide you to a greater understanding of yourself, teaching you how to unleash your true and full potential.


» Prices do not include gratuities or tax.


Compassionate Communication

120 minutes $320 (shared or individual)

A session designed to offer strategies to enhance authentic speech, so that communicating and listening emanate clearly and directly from the heart. During this process, you will learn supportive and nurturing communication methods, as well as enhanced techniques to speak with yourself and others with a more compassionate, open and responsible dialogue. This compassionate communication process frees energy so that one is able to view the self, others and the world in a more positive light.


Past Life Regression

90 minutes $290

Using hypnosis to induce a deep, restful state, a certified therapist will guide you on an exploration of past life memories that may provide insights into current life issues.


Living with Change: Transition to Transformation

90 minutes $235 (shared or individual)
120 minutes $320 (shared or individual)

Inner discovery begins when we recognize that everything changes, yet staying in the present moment can be challenging. Gain the skills to move through change efficiently and with a sense of balance.


Hypnosis

90 minutes $290

Therapeutic hypnosis enhances physical and emotional well-being and is extremely effective for pain and stress relief, smoking cessation, weight loss, relaxation and increased confidence. Please indicate your focus for the session when booking.


Releasing Stress

60 minutes $160

After a thoughtful assessment of your current life stressors, we will explore techniques and strategies to assist you in reducing the burden that stress can create. Visualization, movement, breath awareness, nutrition and the most current philosophies on managing stress may be utilized.


Meditation

60 minutes $160

This consultation will teach you basic meditative principles including posture, breathing and the mental focus needed to create a daily practice to relax your mind and body.


Integrative Breathing

60 minutes $160
90 minutes $235 (shared for two individuals)
120 minutes $320 (Three or more individuals)

This breathing exercise invigorates the liver, spleen, pancreas and abdominal muscles with oxygen, simulating a sense of well-being. On a deeper level, there is an emotional release of negativity and stress which adds to mental clarity.


Life Coach

60 minutes $160

During this private consultation, you will be supported at looking at specific areas of your life that you would like to improve; providing you with the tools and strategies for creating maximal shifts with grace and ease.