Join the mindfulness team for a walk in the spiral labyrinth to enhance your connection to the Earth. Reflect on the blessings in your life, acknowledge any challenges you have faced, and harvest your accomplishments while embracing these gifts that you have created throughout the year as you move forward into the next cycle. Offered twice weekly.

Healthy Habits for Longevity
Establishing healthy habits may increase longevity & enhance quality of life. Uncover insights into impactful habits, identify small changes that can yield significant results and explore ways to incorporate them into your daily routine.

Yoga for Longevity
Through breathing practices, asanas and meditation this class helps to increase flexibility, strength, balance and tranquility for overall health and longevity.

Allow one of the expert guides at the Trail House at Enchantment Resort to lead you on a short hike directly from Mii amo into the awe-inspiring wilderness of Boynton Canyon. Immerse yourself in the captivating vortex energy unique to this canyon and deepen your connection within during a guided meditation. Offering is available to Mii amo Journey Guests only.

Gratitude Massage
Beginning with a magnesium foot scrub and clay application, this treatment connects us to the earth element and helps us to feel stable and grounded. From this steady place we can find gratitude and centeredness as we contemplate our accomplishments.

Embrace the Next Cycle Meditation
This guided meditation is intended to connect you to the feeling of gratitude for your life and everything you have accomplished up to now, who you have become, and where you are. Harvesting all that you want to bring forward and keep for the next cycle in your life, while letting go of anything that no longer serves you.

Appreciate the Harvest Facial
Transition gracefully from the bright, hot days of summer into the enchanting embrace of fall with our Fall Celestial Facial. This exquisite spa treatment is designed to renew your skin's vitality while enveloping you in the cozy scents of wild cedar, ylang-ylang, and a subtle hint of clove. As you savor the aroma and serenity, we provide a pampering hand, arm, and décolleté treatment with a rich silk peptide serum.

Crisp and clear fall evenings welcome the opportunity to gaze into Sedona's star-filled skies. As the temperatures cool and the summer monsoon season wanes, the fall months offer ideal conditions for stargazers.

Complimentary stargazing on Tuesdays and Saturdays with our resort astronomer. Private stargazing experiences are available.

Experience a fun, full-body workout in the pool! Aqua workouts provide a refreshing and effective way to enhance fitness. The water's natural resistance ensures that every movement engages multiple muscle groups that is perfect for all fitness levels. Aqua Fit is designed to invigorate and energize.

Join our chef and Registered Dietitian for an interactive food preparation demonstration. In this class, we will discuss ingredients and explore how simple it can be to prepare meals that may enhance our quality of life. Offering is available to Mii amo Journey Guests only.