Weekly Fitness and Wellbeing Calendar
All classes are held in the Movement Studio unless noted.
Pricing varies for Enchantment guests.
| Classes are first come, first served and do not require reservations unless noted. | *Complimentary offering for Enchantment guests. **Offering available to Mii amo Journey guests only. |
AUTUMN SCHEDULE | SEPTEMBER, OCTOBER, NOVEMBER
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| Yin Yoga 6:30 - 7:30 am | Morning Stretch 6:30 - 7:30 am | Gentle Flow Yoga 6:30 - 7:30 am | Qi Gong 6:30 - 7:30 am | Yin Yoga 6:30 - 7:30 am | Gentle Flow Yoga 6:30 - 7:30 am | Morning Stretch 6:30 - 7:30 am |
| Morning Ritual* 7:50 - 8:05 am & 8:10 - 8:25 am Crystal Grotto | Morning Ritual* 7:50 - 8:05 am & 8:10 - 8:25 am Crystal Grotto | Morning Ritual* 7:50 - 8:05 am & 8:10 - 8:25 am Crystal Grotto | Morning Ritual* 7:50 - 8:05 am & 8:10 - 8:25 am Crystal Grotto | Morning Ritual* 7:50 - 8:05 am & 8:10 - 8:25 am Crystal Grotto | Morning Ritual* 7:50 - 8:05 am & 8:10 - 8:25 am Crystal Grotto | Morning Ritual* 7:50 - 8:05 am & 8:10 - 8:25 am Crystal Grotto |
| Vinyasa Flow 8:00 - 9:00 am | Vinyasa Flow 8:00 - 9:00 am | Red Rock Power Hour 8:00 - 9:00 am |
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| Aqua Fit 8:00 - 9:00 am Mii amo Pool | Fascia Stretch 8:00 - 9:00 am | Aqua Fit 8:00 - 9:00 am Mii amo Pool |
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| Mii amo Departure Ritual** 8:40 - 9:10 am Crystal Grotto | Labyrinth Walk* 8:40 - 9:10 am Mii amo Labyrinth | Labyrinth Walk* 8:40 - 9:10 am Mii amo Labyrinth | Labyrinth Walk* 8:40 - 9:10 am Mii amo Labyrinth | Mii amo Departure Ritual** 8:40am - 9:10am Crystal Grotto | Labyrinth Walk* 8:40 - 9:10 am Mii amo Labyrinth | Labyrinth Walk* 8:40 - 9:10 am Mii amo Labyrinth |
| Canyon Vortex Walk** 9:00 - 10:00 am Trail House Reservations Required | Canyon Vortex Walk** 9:00 - 10:00 am Trail House Reservations Required | |||||
| Cardio Tennis 9:00 - 10:00 am Enchantment Tennis Courts Advanced Reservation Required | Intro to Pickleball 9:00 - 10:00 am Meet at Enchantment Tennis Courts Advanced Reservation Required | Intro to Pickleball 9:00 - 10:00 am Meet at Enchantment Tennis Courts Advanced Reservation Required | Cardio Tennis 9:00 - 10:00 am Enchantment Tennis Courts Advanced Reservation Required | Intro to Pickleball 9:00 - 10:00 am Meet at Enchantment Tennis Courts Advanced Reservation Required | Cardio Tennis 9:00 - 10:00 am Enchantment Tennis Courts Advanced Reservation Required | Intro to Pickleball 9:00 - 10:00 am Meet at Enchantment Tennis Courts Advanced Reservation Required |
| Strength and Stability 9:30 - 10:30 am | Mat Pilates 9:30 - 10:30 am | Cardio Shred 9:30 - 10:30 am | Strength and Stability 9:30 - 10:30 am | Mat Pilates 9:30 - 10:30 am | Pump It Up 9:30 - 10:30 am | Yoga for Longevity 9:30 - 10:30 am |
| Tennis - Hosted Open Court Play* 10:00 - 11:00 am Enchantment Tennis Courts | Pickleball - Hosted Open Court Play* 10:00 - 11:00 am Meet at Enchantment Tennis Courts | Pickleball - Hosted Open Court Play* 10:00 - 11:00 am Meet at Enchantment Tennis Courts | Tennis - Hosted Open Court Play* 10:00 - 11:00 am Enchantment Tennis Courts | Pickleball - Hosted Open Court Play* 10:00 - 11:00 am Meet at Enchantment Tennis Courts | Tennis - Hosted Open Court Play* 10:00 - 11:00 am Enchantment Tennis Courts | Pickleball - Hosted Open Court Play* 10:00 - 11:00 am Meet at Enchantment Tennis Courts |
| Intro to Power Plate 10:40 - 11:10 am Mii amo Fitness Studio | ||||||
| Restorative Yoga 10:50 - 11:50 am | Yoga for Longevity 10:50 - 11:50 am | Ball Yoga 10:50 - 11:50 am | Foam Roller Fusion 10:50 - 11:50 am | Gentle Flow Yoga 10:50 - 11:50 am | Yin Yoga 10:50 - 11:50 am | Mat Pilates 10:50 - 11:50 am |
| Chef's Garden Experience 11:00 am - 12:00 pm Mii amo Chef's Garden Advanced Reservation Required | Chef's Garden Experience 11:00 am - 12:00 pm Mii amo Chef's Garden Advanced Reservation Required | |||||
| Let's Talk Nutrition* 11:10 - 12:10 pm Living Room | ||||||
| Full Moon Ceremony* October 6 12:10 - 1:10 pm Crystal Grotto | Full Moon Ceremony* October 7 12:10 - 1:10 pm Crystal Grotto | |||||
| Intro to Power Plate 1:10 - 1:40 pm Mii amo Fitness Studio | ||||||
| Vortex Lecture* 1:50 - 2:50 pm Mii amo Living Room | Let's Talk Nutrition* 1:50 - 2:50 pm Mii amo Living Room | Healthy Habits for Longevity* 1:50 - 2:50 pm Mii amo Living Room | Culinary Insights** 1:50 - 2:50 pm Hummingbird Advanced Reservation Required | Vortex Lecture* 1:50 - 2:50 pm Mii amo Living Room | Mindfulness Through Breath* 1:50 - 2:50 pm | Intro to the Chakras* 1:50 - 2:50 pm |
| Mindfulness Through Breath* 3:00 - 4:00 pm | Juicing* 3:00 - 4:00 pm The Juice Bar Advanced Reservation Required | Intro to the Chakras* 3:00 - 4:00 pm | Fall Celestial Cycles* 3:00 - 4:00 pm Mii amo Labyrinth | Healthy Habits for Longevity* 3:00 - 4:00 pm | Juicing* 3:00 - 4:00 pm The Juice Bar Advanced Reservation Required | Fall Celestial Cycles* 3:00 - 4:00 pm Mii amo Labyrinth |
| Gentle Flow Yoga 4:10 - 5:10 pm | Yin Yoga 4:10 - 5:10 pm | Restorative Yoga 4:10 - 5:10 pm | Chakra Yoga 4:10 - 5:10 pm | Restorative Yoga 4:10 - 5:10 pm | Foam Roller Fusion 4:10 - 5:10 pm | Restorative Yoga 4:10 - 5:10 pm |
| Mii amo Welcome Reception** 4:30 - 5:00 pm Journey Lounge | Mii amo Welcome Reception** 4:30 - 5:00 pm Journey Lounge | |||||
| Boynton Canyon Uncovered: History and Habitat* 5:00 - 6:00 pm Trail House | History of Boynton Canyon* 5:00 - 5:15 pm Trail House | Trail House Fireside Conversations* 5:00 - 6:00 pm Trail House | Boynton Canyon Uncovered: History and Habitat* 5:00 - 6:00 pm Trail House | History of Boynton Canyon* 5:00 - 5:15 pm Trail House | ||
| Mii amo Ritual** 5:20 - 5:50 pm Crystal Grotto | Healthy Back* 5:30 - 6:00 pm | Understanding Dreams* 5:20 - 6:00 pm Crystal Grotto | Chanting* 5:30 - 6:00 pm Crystal Grotto | Mii amo Ritual** 5:20 - 5:50 pm Crystal Grotto | Understanding Dreams* 5:20 - 6:00 pm Crystal Grotto | Chanting* 5:30 - 6:00 pm Crystal Grotto |
| Evening Sound Meditation* 6:10 - 6:40 pm Crystal Grotto | Evening Meditation* 6:10 - 6:40 pm Crystal Grotto | Evening Meditation* 6:10 - 6:40 pm Crystal Grotto | Evening Meditation* 6:10 - 6:40 pm Crystal Grotto | Evening Sound Meditation* 6:10 - 6:40 pm Crystal Grotto | Evening Meditation* 6:10 - 6:40 pm Crystal Grotto | Evening Meditation* 6:10 - 6:40 pm Crystal Grotto |
| Stargazing* Contact concierge for time Enchantment Circle | Stargazing* Contact concierge for time Enchantment Circle |