Fitness and Wellbeing
The Fitness and Movement Studios feature a full array of cardio, strength training, and wellbeing programs. All classes can be tailored to the fitness level of each participant and are available as private sessions. We welcome guests ages 16+.
Weekly Fitness and Wellbeing Calendar
All classes are held in the Movement Studio unless noted.
Pricing varies for Enchantment Resort guests.
| *Complimentary offering for Enchantment Resort guests. Complimentary classes do not require reservations, except Juicing. For all other class offerings, we kindly request that Enchantment guests reserve in advance. | **Offering available to Mii amo Journey guests only. |
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| Yin Yoga 6:30am - 7:30am | Morning Stretch 6:30am - 7:30am | Gentle Flow Yoga 6:30am - 7:30am | Qi Gong 6:30am - 7:30am | Yin Yoga 6:30am - 7:30am | Gentle Flow Yoga 6:30am - 7:30am | Morning Stretch 6:30am - 7:30am |
| Morning Ritual* 7:50am - 8:05am & 8:10am - 8:25am Crystal Grotto | Morning Ritual* 7:50am - 8:05am & 8:10am - 8:25am Crystal Grotto | Morning Ritual* 7:50am - 8:05am & 8:10am - 8:25am Crystal Grotto | Morning Ritual* 7:50am - 8:05am & 8:10am - 8:25am Crystal Grotto | Morning Ritual* 7:50am - 8:05am & 8:10am - 8:25am Crystal Grotto | Morning Ritual* 7:50am - 8:05am & 8:10am - 8:25am Crystal Grotto | Morning Ritual* 7:50am - 8:05am & 8:10am - 8:25am Crystal Grotto |
| Canyon Vortex Hike** 8:00 am - 9:00 am Trail House Reservations Required | Aqua Fit 8:00am - 9:00am Mii amo Pool | Canyon Vortex Hike** 8:00 am - 9:00 am Trail House Reservations Required | Aqua Fit 8:00am - 9:00am Mii amo Pool |
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| Mii amo Departure Ritual** 8:30am - 9:00am Crystal Grotto | Labyrinth Walk* 8:40am - 9:10am Mii amo Labyrinth | Labyrinth Walk* 8:40am - 9:10am Mii amo Labyrinth | Labyrinth Walk* 8:40am - 9:10am Mii amo Labyrinth | Mii amo Departure Ritual** 8:30am - 9:00am Crystal Grotto | Labyrinth Walk* 8:40am - 9:10am Mii amo Labyrinth | Labyrinth Walk* 8:40am - 9:10am Mii amo Labyrinth |
| Cardio Tennis 9:00am - 10:00am Enchantment Tennis Courts | Intro to Pickleball 9:00am - 10:00am Meet at Enchantment Tennis Courts | Intro to Pickleball 9:00am - 10:00am Meet at Enchantment Tennis Courts | Cardio Tennis 9:00am -10:00am Enchantment Tennis Courts | Intro to Pickleball 9:00am - 10:00am Meet at Enchantment Tennis Courts | Cardio Tennis 9:00am - 10:00am Enchantment Tennis Courts | Intro to Pickleball 9:00am - 10:00am Meet at Enchantment Tennis Courts |
| Bosu 9:30am - 10:30am | Mat Pilates 9:30am - 10:30am | Move and Groove 9:30am - 10:30am | Pump It Up 9:30am - 10:30am | Bosu 9:30am - 10:30am | Move and Groove 9:30am - 10:30am | Mat Pilates 9:30am - 10:30am |
| Restorative Yoga 10:50am - 11:50am | Yoga for Longevity 10:50am - 11:50am | Hatha Yoga 10:50am - 11:50am | Foam Roller Fusion 10:50am - 11:50am | Hatha Yoga 10:50am - 11:50am | Restorative Yoga 10:50am - 11:50am | Yoga for Longevity 10:50am - 11:50am |
| Chef's Garden Experience 11:00am - 12:00pm Mii amo Chef's Garden | Chef's Garden Experience 11:00am - 12:00pm Mii amo Chef's Garden | |||||
| Full Moon Ceremony* September 16th 12:10pm Crystal Grotto | Full Moon Ceremony* September 17th 12:10pm Crystal Grotto | |||||
| Vortex Lecture* 1:50pm - 2:50pm Mii amo Labyrinth | Let's Talk Nutrition* 1:50pm - 2:20pm Living Room | Healthy Habits for Longevity* 1:50pm - 2:50pm Living Room | Fall Celestial Cycles* 1:50pm - 2:50pm Labyrinth | Vortex Lecture* 1:50pm - 2:50pm Living Room | Mindfulness Through Breath* 1:50pm - 2:50pm | Intro to the Chakras* 1:50pm - 2:50pm |
| Mindfulness Through Breath* 3:00pm - 4:00pm | Juicing* 3:00pm - 4:00pm The Juice Bar | Intro to the Chakras* 3:00pm - 4:00pm | Nourish: Culinary Insights** 3:00 - 4:00 pm Hummingbird Community Table | Healthy Habits for Longevity* 3:00pm - 4:00pm | Juicing* 3:00pm - 4:00pm The Juice Bar | Fall Celestial Cycles* 3:00pm - 4:00pm Labyrinth |
| History of Boynton Canyon* 4:00 pm - 4:15 pm Trail House | History of Boynton Canyon* 4:00 pm - 4:15 pm Trail House | |||||
| Gentle Flow Yoga 4:10pm - 5:10pm | Yin Yoga 4:10pm - 5:10pm | Restorative Yoga 4:10pm - 5:10pm | Chakra Yoga 4:10pm - 5:10pm | Restorative Yoga 4:10pm - 5:10pm | Foam Roller Fusion 4:10pm - 5:10pm | Restorative Yoga 4:10pm - 5:10pm |
| Mii amo Welcome Reception** 4:30pm - 5:00pm Journey Lounge | Mii amo Welcome Reception** 4:30pm - 5:00pm Journey Lounge | Let's Talk Nutrition* 4:30pm - 5:00pm Living Room | ||||
| Mii amo Ritual** 5:15pm - 5:45pm Crystal Grotto | Unwind with Stretch and Breath* 5:30pm - 6:00 pm | Understanding Dreams* 5:30 pm - 6:00 pm Mii amo Living Room | Chanting* 5:30pm - 6:00 pm Crystal Grotto | Mii amo Ritual** 5:15pm - 5:45pm Crystal Grotto | Understanding Dreams* 5:30 pm - 6:00 pm Mii amo Living Room | Chanting* 5:30pm - 6:00 pm Crystal Grotto |
| Evening Sound Meditation* 6:10pm - 6:40pm Crystal Grotto | Evening Meditation* 6:10pm - 6:40pm Crystal Grotto | Evening Meditation* 6:10pm - 6:40pm Crystal Grotto | Evening Meditation* 6:10pm - 6:40pm Crystal Grotto | Evening Sound Meditation* 6:10pm - 6:40pm Crystal Grotto | Evening Meditation* 6:10pm - 6:40pm Crystal Grotto | Evening Meditation* 6:10pm - 6:40pm Crystal Grotto |
| Stargazing* Contact concierge for time Enchantment Circle | Stargazing* Contact concierge for time Enchantment Circle |
Personal Coaching
Our certified trainers offer personalized coaching to Mii amo and Enchantment Resort guests. From private yoga sessions to strength training and nutrition sessions, our team will work hand-in-hand with you to understand your personal goals, preferences, and lifestyle to c0-create a private session to deepen and expand your wellness routine.