Summer Celestial Cycles
Embark on a journey with the Mii amo mindfulness team to unleash your inner creativity, quieting the inner critic or judge that often hampers creative expression. Guests are guided through an artistic exercise using watercolors to explore color and emotion inspired by the natural environment. Through mindfulness and sensory exploration, we heighten our awareness of the natural world around us. Focusing on sight, sound, touch, and texture, we open ourselves to deeper connection with our surroundings. Offered twice weekly.