• woman standing in meditation circle

Circles of Gratitude

November 23-26

ABOUT THE SERIES:

Deepen your gratitude for all that you have and all that you are.

Join us for a series of specialty sessions designed to cultivate a lasting gratitude practice and mindset that will invite greater joy, purpose, and intention into your life. You may choose to attend one, two or all of the sessions.

“The root of joy is gratefulness.” David Steindl-Rast

Embrace Your Journey

To reserve a session, please contact concierge at 928.204.6300 by dialing 301 from your guestroom phone. $35 per session for Enchantment guests.

  • sensory garden
DAY ONE | November 24
Session One | 9:30 am - 11:00 am, Mii amo Journey Lounge

Everyday Gratitude

This session focuses on amplifying your gratitude for the everyday –  the things you might take for granted or not notice.

Your heart will open as you learn how to infuse more gratitude into the moments of your life. You will leave with techniques and ideas to start a meaningful gratitude practice in your daily living.

  • Canyon Vortex Hike
DAY ONE | November 24
Session Two | 4:30 pm - 6:00 pm, Meet in Mii amo Journey Lounge

Walking Meditation

Immerse yourself in the beauty of Boynton Canyon and the awe-inspiring landscape that surrounds Mii amo with a mindful walk designed to awaken your senses and deepen your appreciation for the beauty of Mother Nature.

Following your walk, step into the heart of Mii amo, the Crystal Grotto, to create your own prayer ties, which are sacred bundles that serve as offerings of prayers, intentions, and gratitude.

  • couple sitting in living room on red couch
DAY TWO | November 25
Session One | 9:30 am - 11:00 am, Mii amo Journey Lounge

Gratitude for Others

Reflect on the meaningful relationships in your life and the beauty, growth, and lessons they’ve brought to your journey.

Through this process, you’ll deepen your gratitude for those you love while nurturing forgiveness and acceptance for any challenges those relationships may have carried.

  • meditation in Mii amo Crystal Grotto
DAY TWO | November 25
Session Two | 4:30 pm - 6:00 pm, Mii amo Journey Lounge

Loving Kindness

Loving-Kindness Meditation, also known as Metta, is a heart-centered practice where you intentionally extend wishes of compassion, wellbeing, and goodwill—first to yourself, and then outward to others, including loved ones, acquaintances, and even all beings everywhere.

This gentle yet powerful meditation cultivates empathy, emotional resilience, and a deeper sense of connection with those around you. It can soften the heart, heal emotional wounds, and strengthen relationships by fostering genuine care and understanding.

As part of this session, you will also be guided to create a meaningful “Gratitude Visit”—a thoughtful plan to express heartfelt appreciation to someone special in your life. This intentional act of gratitude can become a transformative experience for both you and the person you choose to honor.

  • community table with server
DAY TWO | November 25
Dinner 6:00 pm, Hummingbird

Gratitude Dinner

Enjoy a delicious dinner at Hummingbird at the community table where you will be led through your meal with intention, greater gratitude and thanksgiving for the food that nourishes your body, mind, and soul.

*Due to limited seating, this dinner is reserved solely for Mii amo Journey guests.

  • woman in robe journaling on red couch
DAY THREE | November 26
9:30 am - 11:30 am, Mii amo Journey Lounge

Gratitude for Self

Gratitude is often directed outward—toward the people, experiences, and blessings that surround us. But how often do we turn that same appreciation inward?

In this session, you’ll be invited to shift the focus and explore what it means to offer gratitude to the one person who has been with you through every moment of your life: yourself. Through guided reflection, you’ll uncover the beauty of self-compassion, acknowledge your personal growth, and honor the strength, resilience, and unique qualities that make you who you are.

This is an opportunity to recognize your worth, embrace your journey, and deepen your capacity for self-love. After all, who is more deserving of your gratitude than you?