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Reflect, Reset and Renew

December 14 – 18, 2025  | Mariposa Obsidiana

ABOUT THE SERIES:

As the year draws to a close, December invites us to pause, look inward, and realign with what truly matters. The December Wellbeing Pathway offers a gentle yet powerful journey through reflection, release, and renewal—three essential movements of personal transformation. Over the course of these days, you’ll be guided to quiet the mind, listen to the body, and reconnect with your inner light. Through mindful awareness, ritual, and creative expression, this immersive experience at Mii amo creates space to honor the year behind you and step into the new one with clarity, balance, and renewed vitality.

Guests may attend one, two or all six 90-minute sessions. Sessions are complimentary for Mii amo and Enchantment guests. To reserve a session, please contact concierge at 928.204.6300 by dialing 301 from your guestroom phone. 

Embrace Your Journey

 

The Mirror of Awareness

  • hand brushing water fountain feature
DAY ONE | December 15

Session 1, 9:30 - 11 am | Journey Lounge

Mind as Mirror

Your mind is like water—when it’s unsettled, the surface ripples and the reflection blurs; when it grows still, it reveals what is true. What you see in life is shaped not only by what is before you, but by how you perceive it. In this session, we will learn techniques to gently steady your awareness, bringing clarity to the surface, illuminating both the world around you and the world within.

  • stormy skies
DAY ONE | December 15

Session 2, 4:30 - 6 pm | Journey Lounge

Body as Landscape

In this session, we’ll explore how the body mirrors the different seasons of our lives, with the rhythms of the nervous system flowing like shifting weather patterns. The body holds both the stories we tell ourselves and the deeper truths we carry. Through gentle awareness, you’ll learn to listen more closely, recognizing the signals and sensations that reveal what your body is communicating.

Reset: The Fire of Transformation

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DAY TWO | December 16

Session 1, 9:30 - 11 am | Journey Lounge

Introduction to Transformational Tapping

Discover the power of the Tapping Technique, also known as Emotional Freedom Technique (EFT), a gentle yet profound practice that blends the principles of mindfulness and acupressure.

In this session, you’ll learn how to use tapping to release stress, ease physical tension, and restore emotional balance. By rhythmically tapping on specific energy points while bringing mindful awareness to your thoughts and feelings, you’ll begin to calm the nervous system, clear emotional blockages, and cultivate a greater sense of ease and resilience within.

  • burning ritual
DAY TWO | December 16

Session 2, 4:30 - 6 pm | Journey Lounge

Fire of Transformation: A Ritual of Release

In this session, you will release stress, negative emotions, habits, and past experiences through the transformative power of fire, creating space for positive change and renewal. During this ritual, you are invited to write down a word, phrase, or sentence that names that which you wish to release. As the flames rise and the smoke drifts upward, you’ll be guided to let go, allowing the energy to be carried away and transformed into light, freedom, and possibility.

Renew: Embracing the Light Within

  • woman meditating with light
DAY THREE | December 17

Session 1, 9:30 - 11 am | Journey Lounge

Meeting Your Empowered Self

Through guided meditation, you will be invited to meet and embrace your empowered self and receive the wisdom that emanates from within.

  • Mandala
DAY THREE | December 17

Session 2, 4:30 - 6 pm | Journey Lounge

Rhythm of Renewal

In this creative and soulful session, you’ll be invited to design your own Empowerment Card, a personal keepsake inspired by the wisdom and insight received from your empowered self.

Through guided reflection, imagery, and artistic expression, you’ll translate your inner light into color, symbol, and form. Each card becomes a unique reflection of your journey, a beautiful reminder of your strength, clarity, and purpose. Take this piece home as a touchstone to inspire daily awareness, continued growth, and the ongoing embodiment of your most authentic self.

Meet Mariposa Obsidiana

Mariposa is a skilled, trauma-informed massage therapist, energy healer, and spiritual teacher with over 25 years of professional experience supporting others on their personal healing and transformation journeys. Her empathic and intuitive approach allows her to quickly identify and address issues, alleviating the effects of stress, tension, and emotional burdens caused by overactive minds, hectic lifestyles, or challenging experiences, allowing guests to discover greater emotional balance, peace of mind, and physical wellbeing.

A resident of Sedona for 18 years, Mariposa enjoys hiking, trail running, and kayaking. She is deeply involved in her community, volunteering at her children’s Waldorf school and with the Arizona Crisis Team as an emotional first-aid responder.