Wellbeing Pathways Series

Deepen your gratitude for all that you have and all that you are. These sessions are designed to cultivate a lasting gratitude practice and mindset that will invite greater joy, purpose, and intention into your life. We invite you to explore all or some of these special offerings during your Journey.

At Mii amo, the elements that contribute to longevity are interwoven into the fabric of what we have practiced for over 24 years. With a holistic approach, Mii amo’s personalized Journeys encompass the four pillars of mindfulness, movement, nutrition and community. While each pillar intertwines with the other – you may choose to explore which pillar supports your pursuit of living a longer, healthier, and more fulfilling life.

Welcome to a transformative three-day experience designed specifically for women seeking to optimize their hormonal health, restore vitality, and embrace a more vibrant, empowered version of themselves. Led by renowned experts in the fields of women’s health, functional medicine, and aesthetic wellness, each day offers rich learning, intimate discussion, and hands-on opportunities.

Through our lives, we experience two pivotal moments of transformation: birth and death. This retreat offers a gentle, guided journey through five key areas of reflection, helping you explore your relationship with life’s final transition. Together, we’ll move through fear, release what holds us back, and awaken to a deeper, more conscious way of living, only then can we live fully and authentically.

When we experience uncertainty, anxiety, or a sense of being lost, turning inward can be a powerful way to gain clarity and find greater calm and joy. Join us during your Mii amo Journey for a series of workshops dedicated to connect with your intuition and inner wisdom.

We are honored to welcome renowned Executive Chef Nathan Rich from Twin Farms in Vermont in collaboration with Executive Chef Zach Woodworth of Mii amo to deliver a memorable culinary Journey.

The Summer Solstice signifies the time when the Earth is at the fullness of her strength, fertility, and abundance. Join the Mii amo mindfulness team for specialty sessions designed to tap into this energy as we celebrate the beginning of the summer season.

This retreat is designed to align your body, mind, and spirit with the profound energies of the natural world, offering you an opportunity to transform from the inside out and return home feeling revitalized, centered, and deeply connected to yourself and the world around you.

Embrace the art of restful rejuvenation with Mii amo’s Sacred Sleep Week programming, thoughtfully curated to illuminate the profound connection between quality sleep and holistic wellbeing.

Join us during your Mii amo Journey for a series of workshops to promote resiliency and navigate burnout. This series is an invitation to pause, breathe and reflect and to reverse yourself out of overwhelm. Reclaim a more natural, intentional and loving way of being and return to the source of your energy and building resilience.