Wellbeing Pathways Series

This retreat is designed to align your body, mind, and spirit with the profound energies of the natural world, offering you an opportunity to transform from the inside out and return home feeling revitalized, centered, and deeply connected to yourself and the world around you.

The Summer Solstice signifies the time when the Earth is at the fullness of her strength, fertility, and abundance. Join the Mii amo mindfulness team for specialty sessions designed to tap into this energy as we celebrate the beginning of the summer season.

We are honored to welcome renowned Executive Chef Nathan Rich from Twin Farms in Vermont in collaboration with Executive Chef Zach Woodworth of Mii amo to deliver a memorable culinary Journey.

When we experience uncertainty, anxiety, or a sense of being lost, turning inward can be a powerful way to gain clarity and find greater calm and joy. Join us during your Mii amo Journey for a series of workshops dedicated to connect with your intuition and inner wisdom.

Embrace the art of restful rejuvenation with Mii amo’s Sacred Sleep Week programming, thoughtfully curated to illuminate the profound connection between quality sleep and holistic wellbeing.

Join us during your Mii amo Journey for a series of workshops to promote resiliency and navigate burnout. This series is an invitation to pause, breathe and reflect and to reverse yourself out of overwhelm. Reclaim a more natural, intentional and loving way of being and return to the source of your energy and building resilience.

At Mii amo, the elements that contribute to longevity are interwoven into the fabric of what we have practiced for over 23 years. With a holistic approach, Mii amo’s personalized Journeys encompass the four pillars of mindfulness, movement, nutrition and community. While each pillar intertwines with the other – you may choose to explore which pillar supports your pursuit of living a longer, healthier, and more fulfilling life.